<?xml version="1.0" encoding="utf-8" standalone="yes"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom"><channel><title>Train531 on Aaron Hampton</title><link>https://www.aaronhampton.com/en/tags/train531/</link><description>Recent content in Train531 on Aaron Hampton</description><generator>Hugo</generator><language>en-US</language><lastBuildDate>Wed, 11 Mar 2026 00:00:00 +0000</lastBuildDate><atom:link href="https://www.aaronhampton.com/en/tags/train531/index.xml" rel="self" type="application/rss+xml"/><item><title>Train531 Is Live</title><link>https://www.aaronhampton.com/en/blog/train531-is-live/</link><pubDate>Wed, 11 Mar 2026 00:00:00 +0000</pubDate><guid>https://www.aaronhampton.com/en/blog/train531-is-live/</guid><description>&lt;p&gt;Every Tuesday I ship something. This week it is Train531, and I already have my first paying subscriber who is not me.&lt;/p&gt;
&lt;p&gt;Train531 is a strength training app for iPhone and iPad built around Jim Wendler&amp;rsquo;s 5/3/1 program. If you have ever run 5/3/1 you know the deal: it is a proven system, but managing the percentages, picking supplemental templates, and programming accessories gets tedious fast. Most people end up with a spreadsheet. Train531 replaces the spreadsheet with an AI coach that actually knows the program.&lt;/p&gt;</description></item></channel></rss>